Tweet: Most improvements in learning motor task comes during the breaks between practice sessions

A study published recently in Current Biology has found that most of the improvement while learning a motor task comes not while actually practicing, but instead during the breaks between practice sessions. https://t.co/yO66fv0IIV— Kiran Johny (@johnywrites) May 23, 2019 Research has shown that taking breaks is an important part of learning.A new study suggests that even … Continue reading Tweet: Most improvements in learning motor task comes during the breaks between practice sessions

Tweet: What is differential learning?

What is differential learning? https://t.co/jC0jiyOQa5 @TimBuszard— Kiran Johny (@johnywrites) September 4, 2018https://platform.twitter.com/widgets.jsDifferential learning is a method of training that highlights the exploration of movement patterns. It takes advantage of variations in a complex system by increasing them through 'no repetition' and 'constantly changing movement tasks' which add stochastic perturbations. By constantly and randomly changing the … Continue reading Tweet: What is differential learning?

Fran Pirozzolo @ LastingLearning Video Playlist

Using Desirable Difficulties in Sports https://www.youtube.com/watch?v=dtAohIDAsGE The Role of Technology in Sports Training https://www.youtube.com/watch?v=pU6mkjHSJuw How Families Cultivate the Development of Young Talent. https://www.youtube.com/watch?v=DIfljLg6OJ0 Embracing Mistakes in Sports Training. https://www.youtube.com/watch?v=Txr3ZAOWBlo Challenging Practice Leads to Effective Learning. https://www.youtube.com/watch?v=3S8R5vHLVP8

Tweet: Block practice vs Randomize practice.

Mastering skill Vs Transferring skills The Key to Mastering ANY Skill (Science of Basketball Skill Development) https://t.co/qTwsV6iGsJ via @YouTube— Kiran Johny (@johnywrites) August 5, 2018 https://platform.twitter.com/widgets.js Block practice is basically the same thing over and over again. Randomized practice includes switching it up and adding more variables. Block practice is the best way to master … Continue reading Tweet: Block practice vs Randomize practice.